Dizzy spells

[erinkm]

Hi, I'm a healthy 31 year old female. For the past few weeks I have been experiencing 'dizzy spells' for lack of a better term. It feels as though I am suddenly falling over but I haven't moved. It's a very strange feeling. There is no typical time for me to get these; I can get them while laying down, after eating, etc... They come on very suddenly and last only seconds, but for up to an hour after I feel very out of it and disoriented. I've now been getting them several times a day, which is really frustrating. Do you think this is something I should be concerned about? I have two young kids and don't want to waste time at the doctor's if it's nothing.

Thank you!